Jay Christensen 18:55 row
2,852m
Meters
18:55.5
Time
3:19.0
Pace
142
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 100 |
August 31, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 2,852m | 3:19.0 | 44 | 452 | 22 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 21 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 27 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 18:55.5 | 628m | 3:07.5 | 53 | 482 | 21 |
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