Jay Christensen 1x2:00/1:00r row
429m
Meters
2:00.0
Time
2:19.8
Pace
24
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 550m |
| Overall Time | 3:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 99 |
January 04, 2019 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | |
| r121m |
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Workout Graph
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