Jay Christensen 1:53 row

299m

Meters

1:53.5

Time

3:09.7

Pace

15

Calories

Average Watts51
Calories Per Hour476
Stroke Rate23
Stroke Count33
Drag Factor98

January 04, 2019 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 299m 3:09.7 51 476 23
1:53.5 300m 3:09.1 52 477 23

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Workout Graph

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