Jay Christensen 1:53 row
299m
Meters
1:53.5
Time
3:09.7
Pace
15
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 23 |
Stroke Count | 33 |
Drag Factor | 98 |
January 04, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.5 | 299m | 3:09.7 | 51 | 476 | 23 |
1:53.5 | 300m | 3:09.1 | 52 | 477 | 23 |
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