Jay Christensen 11:21 row
2,107m
Meters
11:21.5
Time
2:41.7
Pace
111
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 332 |
| Drag Factor | 100 |
January 07, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 2,107m | 2:41.7 | 83 | 584 | 32 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 11:21.5 | 181m | 3:45.1 | 31 | 405 | 40 |
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Workout Graph
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