Jay Christensen 1:43 row
208m
Meters
1:43.2
Time
4:08.0
Pace
10
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 99 |
January 11, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.2 | 208m | 4:08.0 | 23 | 378 | 21 |
| 1:43.2 | 209m | 4:06.8 | 23 | 380 | 21 |
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