Jay Christensen 1:23 row
198m
Meters
1:23.5
Time
3:30.8
Pace
9
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 100 |
January 11, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 198m | 3:30.8 | 37 | 428 | 20 |
| 1:23.5 | 198m | 3:30.8 | 37 | 428 | 20 |
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