Jay Christensen 14:54 row
2,247m
Meters
14:54.9
Time
3:19.1
Pace
113
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 98 |
January 11, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 2,247m | 3:19.1 | 44 | 452 | 22 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 22 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 14:54.9 | 845m | 2:54.4 | 66 | 526 | 20 |
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Workout Graph
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