Jay Christensen 20:52 row

3,251m

Meters

20:52.8

Time

3:12.6

Pace

163

Calories

Average Watts49
Calories Per Hour468
Stroke Rate25
Stroke Count520
Drag Factor97

January 09, 2019 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.8 3,251m 3:12.6 49 468 25
5:00.0 794m 3:08.9 52 478 26
10:00.0 581m 4:18.1 20 369 34
15:00.0 843m 2:57.9 62 513 23
20:00.0 883m 2:49.8 71 545 21
20:52.8 150m 2:56.0 64 520 23

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Workout Graph

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