Jay Christensen 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 37 |
Stroke Count | 167 |
Drag Factor | 98 |
January 16, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 37 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 41 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 39 |
0:56.0 | 600m | 2:20.0 | 128 | 738 | 36 |
0:54.3 | 800m | 2:15.7 | 140 | 781 | 34 |
0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 38 |
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