Jay Christensen 17:07 row
2,783m
Meters
17:07.8
Time
3:04.6
Pace
140
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 120 |
January 16, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.8 | 2,783m | 3:04.6 | 56 | 491 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 17:07.8 | 414m | 2:34.3 | 95 | 627 | 26 |
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