Jay Christensen 6:33 row
1,103m
Meters
6:33.7
Time
2:58.4
Pace
55
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 97 |
January 14, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,103m | 2:58.4 | 62 | 511 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 6:33.7 | 218m | 3:34.9 | 35 | 421 | 19 |
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Workout Graph
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