Jay Christensen 6:21 row
1,166m
Meters
6:21.1
Time
2:43.4
Pace
61
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 146 |
January 21, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,166m | 2:43.4 | 80 | 575 | 29 | 116 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 116 |
| 6:21.1 | 200m | 3:22.7 | 42 | 444 | 29 |
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