Jay Christensen 5:56 row
1,017m
Meters
5:56.1
Time
2:55.0
Pace
52
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 98 |
January 18, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,017m | 2:55.0 | 65 | 524 | 28 | 129 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 28 | 129 |
| 5:56.1 | 188m | 2:29.2 | 105 | 662 | 29 | 130 |
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