Jay Christensen 17:14 row
2,746m
Meters
17:14.8
Time
3:08.4
Pace
139
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 98 |
January 18, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 2,746m | 3:08.4 | 52 | 480 | 23 | 114 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 26 | 92 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 115 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 117 |
| 17:14.8 | 409m | 2:44.7 | 78 | 569 | 22 | 134 |
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Workout Graph
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