Jay Christensen 2:44 row
447m
Meters
2:44.6
Time
3:04.1
Pace
22
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 181 |
January 23, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 447m | 3:04.1 | 56 | 492 | 27 | 103 |
| 2:44.6 | 448m | 3:03.7 | 56 | 494 | 27 | 103 |
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Workout Graph
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