Jay Christensen 17:50 row
2,939m
Meters
17:50.9
Time
3:02.1
Pace
148
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 113 |
January 23, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.9 | 2,939m | 3:02.1 | 58 | 499 | 24 | 117 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 97 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 27 | 116 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 123 |
| 17:50.9 | 497m | 2:51.9 | 69 | 537 | 23 | 135 |
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Workout Graph
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