Jay Christensen 5:46 row
1,037m
Meters
5:46.8
Time
2:47.2
Pace
52
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 155 |
January 28, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.8 | 1,037m | 2:47.2 | 75 | 557 | 26 | 101 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 102 |
| 5:46.8 | 134m | 2:54.6 | 66 | 526 | 27 | 100 |
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