Jay Christensen 5:58 row
1,079m
Meters
5:58.8
Time
2:46.2
Pace
55
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 100 |
January 23, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,079m | 2:46.2 | 76 | 562 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 |
| 5:58.8 | 185m | 2:38.9 | 87 | 600 | 24 |
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