Jay Christensen 7:47 row
1,520m
Meters
7:47.8
Time
2:33.8
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 105 |
January 29, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.8 | 1,520m | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 7:47.8 | 566m | 2:28.2 | 107 | 669 | 29 |
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