Jay Christensen 1500m row
1,500m
Meters
7:44.7
Time
2:34.9
Pace
78
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 100 |
February 01, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 1,500m | 2:34.9 | 94 | 624 | 32 | 117 |
| 1:34.9 | 300m | 2:38.1 | 88 | 604 | 32 | 128 |
| 1:30.3 | 600m | 2:30.5 | 103 | 653 | 32 | 130 |
| 1:35.4 | 900m | 2:39.0 | 87 | 599 | 33 | 127 |
| 1:33.7 | 1,200m | 2:36.1 | 92 | 616 | 33 | 103 |
| 1:30.3 | 1,500m | 2:30.5 | 103 | 653 | 34 | 97 |
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Workout Graph
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