Jay Christensen 1x8:00/r row
1,509m
Meters
8:00.0
Time
2:39.0
Pace
79
Calories
149
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | |
| Overall Distance | 1,547m |
| Overall Time | 8:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 100 |
February 01, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,509m | 2:39.0 | 87 | 599 | 25 | 149 |
| 8:00.0 | 1,510m | 2:38.9 | 87 | 600 | 25 | 149 |
| r38m |
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Workout Graph
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