Jay Christensen 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Count | 157 |
| Drag Factor | 99 |
February 13, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 |
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Workout Graph
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