Jay Christensen 6:19 row
1,163m
Meters
6:19.2
Time
2:43.0
Pace
60
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 99 |
February 13, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,163m | 2:43.0 | 81 | 578 | 24 | 134 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 141 |
| 6:19.2 | 254m | 2:35.9 | 92 | 617 | 25 | 128 |
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