Jay Christensen 10:00 row
1,998m
Meters
10:00.0
Time
2:30.1
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Count | 243 |
| Drag Factor | 100 |
February 18, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 |
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Workout Graph
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