Jay Christensen 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Count | 252 |
| Drag Factor | 101 |
February 22, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 106 | |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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