Jay Christensen 13:07 row
1,932m
Meters
13:07.9
Time
3:23.9
Pace
97
Calories
139
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 98 |
February 22, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.9 | 1,932m | 3:23.9 | 41 | 442 | 24 | 139 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 29 | |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 | |
| 13:07.9 | 531m | 2:56.9 | 63 | 517 | 21 | 139 |
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