Jay Christensen 1x1000m/r row
1,000m
Meters
6:20.5
Time
3:10.2
Pace
52
Calories
87
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | |
| Overall Distance | 1,095m |
| Overall Time | 6:20.5 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 97 |
February 25, 2019 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 23 | 87 |
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 23 | 87 |
| r95m |
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Workout Graph
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