Jay Christensen 3:00 row
568m
Meters
3:00.0
Time
2:38.4
Pace
28
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 126 |
February 27, 2019 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 26 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 26 |
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Workout Graph
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