Jay Christensen 15:03 row
2,047m
Meters
15:03.4
Time
3:40.6
Pace
105
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 122 |
February 27, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 2,047m | 3:40.6 | 33 | 412 | 24 | 123 |
| 5:00.0 | 491m | 5:05.4 | 12 | 342 | 27 | 106 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 22 | 121 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | |
| 15:03.4 | 8m | 3:32.5 | 36 | 425 | 143 |
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