Jay Christensen 1:24 row
145m
Meters
1:24.5
Time
4:51.3
Pace
8
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 119 |
February 27, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 145m | 4:51.3 | 14 | 348 | 21 | 93 |
| 1:24.5 | 145m | 4:51.3 | 14 | 348 | 21 | 93 |
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Workout Graph
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