Jay Christensen 3:04 row
547m
Meters
3:04.9
Time
2:49.0
Pace
28
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 101 |
March 04, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 547m | 2:49.0 | 72 | 549 | 22 | 134 |
| 3:04.9 | 548m | 2:48.7 | 73 | 550 | 22 | 134 |
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Workout Graph
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