Jay Christensen 4:59 row
680m
Meters
4:59.1
Time
3:39.9
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Stroke Count | 10 |
| Drag Factor | 102 |
March 04, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 680m | 3:39.9 | 33 | 413 | 28 |
| 4:59.1 | 681m | 3:39.6 | 33 | 413 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.