Jay Christensen 12:35 row
1,865m
Meters
12:35.3
Time
3:22.4
Pace
92
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 100 |
March 07, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.3 | 1,865m | 3:22.4 | 42 | 445 | 19 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 20 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 20 |
| 12:35.3 | 349m | 3:42.4 | 32 | 409 | 19 |
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Workout Graph
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