Jay Christensen 8:18 row
1,509m
Meters
8:18.6
Time
2:45.2
Pace
79
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 105 |
March 13, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.6 | 1,509m | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 8:18.6 | 529m | 3:07.7 | 53 | 482 | 21 |
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