Jay Christensen 8:18 row
1,509
Meters
8:18.6
Time
2:45.2
Pace
79
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 105 |
March 13, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.6 | 1,509 | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 8:18.6 | 529 | 3:07.7 | 53 | 482 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.