Jay Christensen 2000m row
2,000m
Meters
12:38.5
Time
3:09.6
Pace
104
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 94 |
March 18, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.5 | 2,000m | 3:09.6 | 51 | 476 | 25 | 110 |
| 2:16.0 | 400m | 2:50.0 | 71 | 545 | 27 | 110 |
| 2:03.7 | 800m | 2:34.6 | 95 | 625 | 30 | |
| 3:09.8 | 1,200m | 3:57.2 | 26 | 390 | 19 | |
| 3:07.5 | 1,600m | 3:54.3 | 27 | 393 | 20 | |
| 2:01.6 | 2,000m | 2:32.0 | 100 | 643 | 29 |
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Workout Graph
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