Jay Christensen 1:36 row
215m
Meters
1:36.2
Time
3:43.7
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 91 |
March 19, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 215m | 3:43.7 | 31 | 407 | 19 |
| 1:36.2 | 215m | 3:43.7 | 31 | 407 | 19 |
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Workout Graph
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