Jay Christensen 3:33 row
546m
Meters
3:33.6
Time
3:15.6
Pace
27
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 236 |
March 20, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 546m | 3:15.6 | 47 | 460 | 25 |
| 3:33.6 | 547m | 3:15.2 | 47 | 461 | 25 |
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