Jay Christensen 36:20 row
6,129
Meters
36:20.5
Time
2:57.8
Pace
312
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 110 |
March 21, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.5 | 6,129 | 2:57.8 | 62 | 514 | 312 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 27 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 30:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 26 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 24 |
| 36:20.5 | 208 | 3:13.5 | 48 | 466 | 10 | 33 |
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Workout Graph
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