Jay Christensen 13:26 row
2,221m
Meters
13:26.7
Time
3:01.6
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 100 |
March 23, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.7 | 2,221m | 3:01.6 | 58 | 501 | 23 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 13:26.7 | 588m | 2:55.7 | 64 | 521 | 22 |
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Workout Graph
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