Jay Christensen 1:19:20 row
13,506
Meters
1:19:20.3
Time
2:56.2
Pace
691
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 1894 |
| Drag Factor | 90 |
March 26, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:20.3 | 13,506 | 2:56.2 | 64 | 522 | 691 | 23 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 438 | 73 | 18 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 552 | 92 | 22 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 25 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 582 | 97 | 26 |
| 50:00.0 | 1,641 | 3:02.8 | 57 | 498 | 83 | 24 |
| 1:00:00.0 | 1,683 | 2:58.2 | 62 | 510 | 85 | 25 |
| 1:10:00.0 | 1,750 | 2:51.4 | 69 | 534 | 89 | 26 |
| 1:19:20.3 | 1,444 | 3:14.0 | 48 | 469 | 73 | 22 |
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Workout Graph
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