Jay Christensen 1:19:20 row
13,506m
Meters
1:19:20.3
Time
2:56.2
Pace
691
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 1894 |
| Drag Factor | 90 |
March 26, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:20.3 | 13,506m | 2:56.2 | 64 | 520 | 23 |
| 10:00.0 | 1,477m | 3:23.1 | 42 | 443 | 18 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 22 |
| 30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 25 |
| 40:00.0 | 1,836m | 2:43.3 | 80 | 576 | 26 |
| 50:00.0 | 1,641m | 3:02.8 | 57 | 497 | 24 |
| 1:00:00.0 | 1,683m | 2:58.2 | 62 | 512 | 25 |
| 1:10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 26 |
| 1:19:20.3 | 1,444m | 3:14.0 | 48 | 464 | 22 |
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Workout Graph
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