Jay Christensen 1:31:43 row
16,010
Meters
1:31:43.5
Time
2:51.8
Pace
822
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 2192 |
| Drag Factor | 96 |
April 01, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:43.5 | 16,010 | 2:51.8 | 69 | 537 | 822 | 23 |
| 10:00.0 | 1,641 | 3:02.8 | 57 | 497 | 82 | 24 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 568 | 94 | 22 |
| 30:00.0 | 1,943 | 2:34.4 | 95 | 627 | 103 | 23 |
| 40:00.0 | 1,888 | 2:38.8 | 87 | 600 | 99 | 23 |
| 50:00.0 | 1,820 | 2:44.8 | 78 | 568 | 94 | 24 |
| 1:00:00.0 | 1,757 | 2:50.7 | 70 | 541 | 90 | 25 |
| 1:10:00.0 | 1,730 | 2:53.4 | 67 | 530 | 87 | 25 |
| 1:20:00.0 | 1,702 | 2:56.2 | 64 | 519 | 86 | 25 |
| 1:30:00.0 | 1,494 | 3:20.8 | 43 | 448 | 76 | 23 |
| 1:31:43.5 | 217 | 3:58.4 | 26 | 388 | 11 | 19 |
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Workout Graph
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