Jay Christensen 17:52 row
3,110m
Meters
17:52.2
Time
2:52.3
Pace
159
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 25 |
Stroke Count | 463 |
Drag Factor | 95 |
April 01, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:52.2 | 3,110m | 2:52.3 | 68 | 535 | 25 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
10:00.0 | 939m | 2:39.7 | 86 | 595 | 28 |
15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
17:52.2 | 444m | 3:13.9 | 48 | 465 | 24 |
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