Jay Christensen 17:52 row

3,110m

Meters

17:52.2

Time

2:52.3

Pace

159

Calories

Average Watts68
Calories Per Hour535
Stroke Rate25
Stroke Count463
Drag Factor95

April 01, 2019 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:52.2 3,110m 2:52.3 68 535 25
5:00.0 831m 3:00.5 60 504 25
10:00.0 939m 2:39.7 86 595 28
15:00.0 896m 2:47.4 75 556 26
17:52.2 444m 3:13.9 48 465 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.