Jay Christensen 13:18 row
2,158m
Meters
13:18.4
Time
3:04.9
Pace
109
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 102 |
April 03, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.4 | 2,158m | 3:04.9 | 55 | 490 | 22 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 13:18.4 | 579m | 2:51.3 | 70 | 539 | 22 |
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Workout Graph
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