Jay Christensen 6:57 row
1,129m
Meters
6:57.5
Time
3:04.8
Pace
56
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 97 |
April 03, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.5 | 1,129m | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 6:57.5 | 276m | 3:32.8 | 36 | 424 | 22 |
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