Jay Christensen 13:01 row
2,012m
Meters
13:01.0
Time
3:14.0
Pace
101
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 99 |
April 03, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.0 | 2,012m | 3:14.0 | 48 | 464 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 13:01.0 | 409m | 3:41.2 | 32 | 411 | 22 |
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Workout Graph
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