Jay Christensen 27:34 row
5,044m
Meters
27:34.5
Time
2:44.0
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 107 |
April 05, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.5 | 5,044m | 2:44.0 | 79 | 573 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 27:34.5 | 477m | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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