Jay Christensen 13:19 row
1,957m
Meters
13:19.0
Time
3:24.1
Pace
99
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 113 |
April 06, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 1,957m | 3:24.1 | 41 | 441 | 26 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 33 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 13:19.0 | 569m | 2:54.8 | 65 | 525 | 22 |
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Workout Graph
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