Jay Christensen 6:34 row
1,210m
Meters
6:34.4
Time
2:42.9
Pace
63
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 192 |
| Drag Factor | 79 |
April 06, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.4 | 1,210m | 2:42.9 | 81 | 578 | 36 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 30 |
| 3:55.5 | 400m | 2:25.1 | 115 | 694 | 32 |
| 6:28.2 | 400m | 3:10.8 | 50 | 473 | 26 |
| 6:34.4 | 10m | 5:10.0 | 12 | 340 | 58 |
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