Jay Christensen 1:15:20 row
13,019m
Meters
1:15:20.3
Time
2:53.6
Pace
663
Calories
68
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1885 |
| Drag Factor | 103 |
April 08, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:20.3 | 13,019m | 2:53.6 | 67 | 530 | 24 | 68 |
| 10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 26 | 50 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 22 | 42 |
| 30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 24 | |
| 40:00.0 | 1,781m | 2:48.4 | 73 | 552 | 24 | 69 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 24 | |
| 1:00:00.0 | 1,650m | 3:01.8 | 58 | 500 | 26 | |
| 1:10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 27 | 114 |
| 1:15:20.3 | 970m | 2:45.1 | 78 | 567 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.