Jay Christensen 41:49 row
7,114m
Meters
41:49.9
Time
2:56.4
Pace
361
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 110 |
April 09, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.9 | 7,114m | 2:56.4 | 64 | 519 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 41:49.9 | 316m | 2:53.8 | 67 | 529 | 26 |
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Workout Graph
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